Flex Fitness Center

A friend of mine told me about this gym since he always go there, after some pushing from him i decided to go and give it a try.

they have variety of classes such as boxing, dancing and aerobics down stairs beside the cafeteria and all the machines and free weights upstairs.

all the machines there are excellent and up to the standards, you will notice 2-3 staff members always around the machines to clean them after each use.

The gym is clean the staff are friendly the locker room is tiny a little bit but its clean and you can always have a hot shower after your workout :)

the only negative thing is the parking problem, you have to look for 15 minutes to park your car.

I went to Flex Fitness Center for two months. A good place to work out in. They have an average of two to three housekeeping public area attendants to keep the machines and benches clean after members use them. I personally wasn't very satisfied from the type of service they provide since I prefer cardiovascular activities and their cross and treadmill machines have a maximum usage time limit of 20 minutes per member.

The showers and washrooms are pretty clean and up to the standards, yet the space issue is apparent there; I sometimes had to wait in a queue to take a shower!

All in all Flex provides a family-friendly atmosphere and it is a good place to go to.

نادي فليكس من اول النوادي الي سجلت فيها كل فترة بمل بس برجع اشترك في، النادي من الداخل مرتب يعني مريح نفسيا.

في قسم للياقة بحتوي على تريدمل و كروس و ماشينز و في حديد هذا في الطابق الثاني وطبعا في خزانات عشان تحط اغراضك،اما الطابق الاول في ساونا و جاكوزي،كافتيريا بتحضر عصير و كوكتيلات و ماء بس طبعا مو ببلاش :) و صالة كل فترة بدربوا فيها اشي مرة ايروبكس، سالسا، رقص شرقي ملاكمة ،،الخ.

المدربين مناح و اذا سألتهم بساعدوا و ما بقصروا صاحب النادي دائما موجود للاشراف. بس من مشاكله بالصيف بكون مليان ناس و الجمعة بسكر على الخمسة و كمان قلة الصيانة،والحمامات و مناطق الشّور صغيرة.

باللنسبة للاسعار هو غالي نوعا ما بس يعني من ارخص النوادي المرتية حاليا،

اه و بوفر خدمة الاصطفاف بس اذا ما بدك دائما بتلاقي صفات بالسيفوي ؛)